Our Teachers


Silver Frith

Jody Myers

Isha Ward

Grace Jull

More staff
to be announced



Silver Frith (B.Sc.)

Silver FrithSilver is a professionally trained Kripalu Yoga teacher, certified at the 500 hour level. She has taught guest yoga at the Kripalu Center, and assisted in a number of programs including Moon Series, Self Esteem, Transform Stress, Capturing the Spirit of Yoga, and Yoga for Women. In 1993 she was mentored at Kripalu Center by Ken MacRae (Sudhakar). Silver is also a Kripalu Certified Holistic Health Educator (1988), and is graduate of Level 3, Ayurveda Studies with Vasant Lad from the Ayurveda Institute, NM (1994).

In 1988, she founded Body.Mind.Energy, Holistic Services, working with individuals and groups in the Maritimes as well as in her home province of Saskatchewan. She has designed and led retreats of various lengths, which focus on a variety of yoga related subjects. As well as her Health Education practice, she is currently co-director, with Jody Myers, of Atlantic Yoga Teacher Training out of Halifax. This Yoga Alliance approved school trains yoga instructors at the 200 hour level.

Silver holds a Diploma from the Holland School of Visual Arts, PEI, and has explored a variety of visual art media, focusing mainly on photography and sculpture. She is also a songwriter and guitarist, and has been most recently deepening her skills in leading Sanscrit chanting.

Go to our 200 hour Basic Programs