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Residential
Total of 60 hours over 7 days
Ayurveda Studies - 16 hours
For anyone seriously interested in yoga, the study of Ayurveda provides important foundational knowledge. This workshop will review the basic principles of Ayurveda. As well, from the vast array of practical knowledge that this science offers, students will be guided to explore ways to apply Ayurveda both in one’s life and personal practice, as well as when teaching yoga.
Meditation - 16 hours
Meditation and Asana Intensive.
Deepen your experience and knowledge of yoga, through the practices of yoga asana, pranayama and meditation.
Study, practice and learn to guide progressive meditation techniques, to settle the mind and reveal the tranquil nature of our inner Being. By combining various yoga practices, we learn the subtle art of the yoga of consciousness.
Yoga Sutras - 16 hours
The Art of Chanting - 12 hours
Chanting as a way to open the heart for meditation. Chanting is also done for the sheer joy of it. We can be inspired by listening to devotional chanting and we can be transformed by chanting from the heart ourselves. Our Divine Source doesn’t care if we sing well, or have beautiful voices - as long as we tune in to the heart. Chanting is one of the most important and valuable yoga practices. Whether you intend to lead chanting or whether you simply plan to develop an appreciation or practice on your own, this workshop will provide plenty of inspiration.
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