Our Teachers


Silver Frith

Jody Myers

Isha Ward

Michael Munro



Michael Munro

Michael MunroMike is co-owner of TAYS and has been offering yoga since 1998.

He is a Certified Interdisciplinary Yoga Instructor at the Professional level (500 hours) and he is a licensed and practicing physiotherapist.

His yoga studies started in 1993 with Iyengar Yoga teacher Beverly Windsor in Newfoundland. He has since studied Interdisciplinary yoga with Don and Amba-Camp Stapleton and Ashtanga Yoga with Tim Miller, David Swenson, Mark Darby, Hart Lazer and Allison Ulan.

He strives to incorporate yoga, physiotherapy background and meditation knowledge to promote a balanced approach to active wellness.

Mike has been teaching students to become yoga teachers since 2001 at the 200-hour level, and since 2004 at the 500 hour professional level.

He has 14 years of Buddhist meditation and study experience and teaches tranquility meditation at the studio, under the guidance of his meditation teacher the Dzogchen Ponlop, Rimpoche.


AYTT 200 hour Basic Programs