Isha is a 500 hour professionally certified Kripalu Yoga teacher and has been teaching yoga and leading workshops since 1979.
She has completed numerous trainings (including yoga, meditation, yoga therapy, energy and body work), and has been involved in training and mentoring yoga teachers. Isha was co-owner of Sea Star Yoga Studio for 2 years and still teaches many private and group classes in the Halifax area. Her classes are a blend of integrative approaches with a focus on mindfulness.
Isha is a 500 hour professionally certified Kripalu Yoga teacher and has been teaching yoga and leading workshops since 1979.